Personal Trainer Al Kavadlo's first book, We’re Working Out: A Zen Approach to Everyday Fitness, is now available.

Order yours through this website and receive a personalized, autographed copy!

We’re Working Out: A Zen Approach to Everyday Fitness is the perfect companion to AlKavadlo.com, delving deeper into Al’s philosophy, including never before seen training tips, photographs and personal anecdotes.

We’re Working Out: A Zen Approach to Everyday Fitness will open the door for you to a healthier, happier life. However, YOU must be the one to walk through it. Are you ready to take that first step?

You only get one body, but you have the opportunity to shape it to your liking. Not happy with the body you’ve got? Do something about it! Order your copy of We’re Working Out: A Zen Approach to Everyday Fitness today!

Here’s what people are saying about the book:

“The first time I met Al he challenged me to a one-arm chin-up! His enthusiasm for fitness is infectious no matter if you are just dabbling in exercise for the first time or are an Ironman World Champion.” Karen Smyers, USA Triathlon Hall of Famer and Ironman World Champion

“Al’s approach combines effective exercises with a motivating philosophy that helped me to pursue my fitness goals. Training with him reminded me how rewarding working out can be.” Emma Robinson, Two-time Olympic medalist in rowing

“Al’s approach to fitness is a breath of fresh air and a voice of reason. This book is a necessary step in the documentation of physical culture.” Randy Humola, Personal training legend

Order your autographed copy for only $19.99 (plus shipping and handling)!